Learning English grammar becomes much easier when you have the right tools and worksheets are one of the most effective. If you’re looking for a continuous tense worksheet that covers everything from Present Continuous to Past Continuous and Future Continuous, you’ve landed in the right place.
This guide is packed with grammar worksheets, examples, exercises with answers, gap filling practice, error correction, and more. Whether you are preparing for school exams, competitive tests, or simply improving your spoken English, a continuous tense worksheet or an identify tense worksheet will help you master the continuous tense step by step.
What is Continuous Tense?
The continuous tense (also called the progressive tense) shows an action that is ongoing or in progress. It includes three main forms:
- Present Continuous (Present Progressive) → “She is reading a book.”
- Past Continuous → “They were playing football.”
- Future Continuous → “I will be studying tomorrow at 9 p.m.”
Why Use a Continuous Tense Worksheet?
A continuous tense worksheet helps learners practice:
- Sentence structure (affirmative, negative, interrogative).
- Correct usage of auxiliary verbs (is, am, are, was, were, will be).
- Real life examples in spoken and written English.
- Common mistakes (❌ She am reading → ✅ She is reading).
Present Continuous Tense Worksheet
The Present Continuous Tense is also called the Present Progressive Tense. It is used for actions happening right now or around the present time.
Formula: Subject + is/are/am + verb + ing
Examples:
- I am writing an email.
- Ronaldo is playing football.
- The Prime Minister is giving a speech.
- Sheema is reading Aladdin and the Magic Lamp.
Practice Worksheet:
- She _____ (play) piano at the concert.
- We _____ (watch) TV right now.
- Riya _____ (cook) dinner.
- They _____ (study) for exams.
- He _____ (not / run) in the park.
Answers:
- is playing
- are watching
- is cooking
- are studying
- is not running
Past Continuous Tense Worksheet
The Past Continuous Tense is used for actions that were happening in the past at a specific time.
Formula: Subject + was/were + verb + ing
Examples:
- I was reading a book yesterday at 6 p.m.
- They were dancing at the party.
- She was not feeling well last night.
- Ram was studying when Riya called him.
Practice Worksheet:
- He _____ (play) football yesterday evening.
- We _____ (not watch) TV at that time.
- They _____ (study) for exams last night.
- Rita _____ (sing) a song when I arrived.
- The children _____ (play) in the garden.
Answers:
- was playing
- were not watching
- were studying
- was singing
- were playing
Future Continuous Tense Worksheet
The Future Continuous Tense describes an action that will be in progress at a specific future time.
Formula: Subject + will be + verb + ing
Examples:
- I will be traveling to Dubai tomorrow.
- She will be writing her exam next week.
- They will not be playing cricket at 8 a.m.
- We will be attending a wedding in Hawaii.
Practice Worksheet:
- He _____ (study) tomorrow at 9 p.m.
- We _____ (travel) to Dubai next week.
- Riya _____ (not cook) dinner at that time.
- They _____ (play) football on Sunday.
- She _____ (write) an essay tomorrow morning.
Answers:
- will be studying
- will be traveling
- will not be cooking
- will be playing
- will be writing
Comparison Table: Continuous Tenses
| Tense | Formula | Example | Use Case |
|---|---|---|---|
| Present Continuous | Subject + is/are/am + verb+ing | She is reading. | Action happening now |
| Past Continuous | Subject + was/were + verb+ing | They were dancing. | Action happening in the past |
| Future Continuous | Subject + will be + verb+ing | I will be studying. | Action happening in the future |
Common Mistakes in Continuous Tense
- ❌ She am reading → ✅ She is reading
- ❌ I were cooking → ✅ I was cooking
- ❌ He will be plays football → ✅ He will be playing football
- ❌ They is watching TV → ✅ They are watching TV
Read more: Is am are worksheet
Continuous Tense Exercises (With Answers)
Fill in the Blanks
- I _____ (read) a book right now.
- They _____ (dance) at the party yesterday.
- We _____ (not play) cricket at 9 a.m. tomorrow.
- She _____ (cook) dinner when the phone rang.
- He _____ (write) an essay tomorrow morning.
Answers:
- am reading
- were dancing
- will not be playing
- was cooking
- will be writing
Continuous Tense in Daily Life
- Spoken English: “I am scrolling Instagram.”
- Workplace English: “We are preparing a report.”
- Travel English: “They are flying to Hawaii.”
- Entertainment English: “She is watching a movie at Inox.”
Conclusion
Mastering the continuous tense doesn’t have to be boring. With the right continuous tense worksheet, examples, and practice exercises, you can easily understand and use this tense in daily conversations, academic writing, and exams. For beginners, even an is am are worksheet can be a great starting point before moving on to advanced continuous tense worksheets.
FAQs on Continuous Tense Worksheet
Q1: What is the difference between Present Continuous and Present Progressive?
They are the same. Some teachers call it Present Progressive, but both mean “actions happening now.”
Q2: Can Continuous Tense be used for future actions?
Yes, especially the Future Continuous Tense → “I will be traveling to Dubai tomorrow.”
Q3: Are Continuous Tense Worksheets helpful for exams?
Absolutely. Many English exams (IELTS, TOEFL, school tests) ask fill in the blank or transformation exercises based on continuous tense.
